Hi, I'm Lisa...
I offer a straightforward, non-judgemental and relatable approach to counselling and therapy. I work with adults and teenagers navigating challenges such as anxiety, stress, relationship issues, grief and the demands of every day life.
Whether you're facing a specific challenge or simply need support, I'm here to help you to navigate through these difficulties. I will create a supportive and non-judgemental environment to help you explore your feelings and behaviours, leading to empowering you to make positive changes.
I bring a broad perspective and understanding of life experiences thanks for my background working for the NSPCC, Youth Justice, Counselling and with Corporate Clients.
I offer a free 20 minute introductory chat (by phone) so we can decide how best to move forward together.
How I can help you...
Are you?
Navigating feelings of overwhelm that feel harder to manage lately
Feeling unsure about your next steps or direction
Finding relationships—especially close ones—getting more challenging
Mourning the loss of a partner or dear loved one
Recovering from a recent traumatic experience
Putting everyone else’s needs ahead of your own
Working tirelessly but feeling unseen
Wanting support for your child during a difficult time
Experiencing low mood, anxiety, or depression
Ready to make meaningful changes but not sure where to begin
Needing gentle emotional support and someone to listen
Fees
Introductory Call
Free
Face to Face Session
£50 per session
(50 mins)
Walk and Talk
£50 per session
(50 mins)